Embody Your Body
Embody Online’s 6-Week Movement Commitment
The next session will be announced later this autumn.
Please join our waitlist to be notified first!
The “Embody Your Body” Commitment Includes:
Movement.
3 45-minute classes a week:
2 Balanced Barre
1 YogaBarre
Time for You.
When?
Monday: Balanced Barre
Wednesday: YogaBarre
Friday: Balanced Barre Stretch
6:00 am- 6:45am
*recording delivered within 1 hour
Investment: $125
Inspiration.
A weekly email with mindful moving information and delicious recipes to keep you inspired
FULL Access to the Embody Class Library!
Yoga, Barre, & YogaBarre!
Anytime, anywhere!
The Embody Your Body Movement Commitment is for YOU.
Begin your day with movement, breath, & connection.
Each class is 45 minutes and is inspired by a weekly theme to keep you engaged as we build strength, flexibility, and ease! Arriving at the mat can be the hard part and our Livestream Connection is designed to make that easier- me, waiting for you, you waiting for me. Your workout buddy!
Make a commitment to your body and join a community of thoughtful movers!
“Nothing changes until something moves.”
— Albert Einstein