An online space for movement









Photo Credit: Conscious Design via Unsplash

Client Reviews

“Your pace is right in the middle, not too fast, not too slow, so it’s easy to follow. Also, your energy! I don't know how to explain it, really, but you have a great way of instructing. You're motivating, give easy-to-understand directions, have a calming voice, but also bring a personalized touch in your instruction.”

  • embody client 2021

“I love how welcoming you are, you have always created an accessible, non-judgmental space. And you clearly think through the flow of each class. It's comfortable but still challenging.”

- Embody Client 2022

“I really feel like I have been pushed to work hard, but not in a way that I resent. I like the combination of ballet, yoga, and light weights. Even if I am a little sore, I feel like I have learned something, and I feel better for having done the class.

- Embody client, 2021

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